Healthy eating in January? Set yourself up for success with an Everhot Range Cooker

Whether you’re committed to transforming your diet, having a go at Veganuary, or simply want to upgrade your kitchen in 2024, our Everhot range could be the perfect motivation you need to stay on track.

As we welcome in the new year, many of us embark on a journey to embrace healthier lifestyles. One key aspect of this plan is our dietary choices, and what better way to kickstart a year of nutritious eating than by embracing the power of Everhot ovens? These versatile appliances not only make cooking a breeze but also help to create wholesome, delicious meals. (And with 20 colours to choose from, they look great too!)

Less Oils and Fats

When the temperature drops, the pull of hearty, comforting meals often overshadows our commitment to healthy eating. However, with Everhot ovens, you can strike the perfect balance between flavour, nutrition and convenience. These ovens are designed to retain moisture and preserve the natural flavours of ingredients, allowing you to create succulent dishes without excessive use of oils or fats. They also feature a full grill, so you can achieve the perfect crisp or melt without making food greasy.

Seasonal Produce

January is the ideal time to embrace seasonal produce, and Everhot ovens can elevate these ingredients to new heights. Roasting winter vegetables like squash, brussels sprouts, and carrots brings out their inherent sweetness, making them an appetising addition to your plate. The consistent and even heat distribution in Everhot ovens ensures that your veggies are perfectly cooked, preserving their nutritional value and taste.

Energy Efficient

One of the standout features of Everhot ovens is their energy efficiency. As we focus on sustainability and mindful living, these ovens align seamlessly with our goals. Cooking with Everhot means using less energy compared to traditional ovens, contributing to a reduced carbon footprint and lower energy bills. An Everhot also has ‘ECO’ mode and oven delay feature which further increase its efficiency and compatibility with renewables and they can even be powered by your home solar panels. This aligns perfectly with the holistic approach many of us take towards our well-being, as health is not just about the food we eat but also the impact we have on the environment.

Locked-In Nutrients

For those committed to a January detox, Everhot ovens are your secret weapon. From vibrant, nutrient-packed salads to lean proteins and whole grains, these cookers cater to a wide array of healthy recipes through a variety of heating methods, such as a hot plate, simmer plate, roasting/baking oven and simmer oven. The ability to control cooking temperatures precisely ensures that you can prepare meals without compromising on nutritional content. Say goodbye to the temptation of fast food or overly processed meals and welcome the joy of crafting wholesome, homemade dishes. 

Prioritise Your Health

The start of the year is an opportune time to prioritise your health and well-being. Everhot ovens provide the perfect ally on your journey towards healthier eating habits. With their ability to enhance natural flavours, support sustainable living, and offer precise temperature control, these cookers empower you to make nutritious choices without sacrificing taste. So, dust off your recipe books, explore new culinary horizons, and let Everhot ovens be the catalyst for a year filled with delicious, nourishing meals.


Photo credit: Photopia Photography​

Recipe of the month: Vegan focaccia

This delicious bread recipe is taken from the Everhot cookbook (available to buy for £19.99) - perfect for Veganuary and beyond.

Prep Time: 120 minutes

Cook Time: 30 minutes

Serves: 8

Pre-heat: Top oven, 230 degrees

Ingredients:

510g Strong white flour 

1 tsp Salt 

7g Sachet dried yeast 

4 tbsp Olive oil 

350ml Water  

2 tbsp Olive oil 

200g Cherry Tomatoes halved 

Chopped rosemary 

Method:

  • In a bowl, mix all of the ingredients together, adding the water a little at a time to form a soft dough. Turn onto a floured surface and knead well for 8-10 minutes. 

  • Transfer to a bowl and cover. Leave to double in size for approximately one hour.  

  • Once risen, re-knead the dough for two minutes then allow to rest for a further 5 minutes.

  • Roll the dough to a 12-14in oblong to fit your Everhot roasting tray. 

  • Slide onto greaseproof paper and using your fingers make holes over the top of the surface of the dough. Top with the chopped rosemary and tomatoes. 

  • Drizzle with olive oil and leave to prove for approximately half an hour until doubled in size. 

  • Bake on the bottom shelf in the top oven for around 25 mins until golden and sounds hollow when tapped.  

  • Once cooked, remove from the oven, sprinkle with sea salt and place on a wire rack to cool. 


If you're interested in seeing our Everhot range cookers in action, sign up for our Sales Demonstration on:

Thursday 21st March